Introduction to The BodyFat Solution by Tom Venuto – PDF transcript download
If you’ve been following along with the blog, you’ve probably heard the recent buzz about Tom Venuto’s new hardcover book, that is going to be released by a major New York City Publisher (Avery/Penguin...
View ArticleMy Holiday Fitness Challenge to You: Guest article by Tom Venuto
**article below** Most people spend their time worrying about the impending weight gain with the approaching holidays, rather than planning how to be in better shape after the holidays. If you’re the...
View ArticleThe BodyFat Solution is Coming: check out what just arrived in the mail the...
I always love getting packages in the mail, even when I already know what is coming. This time, I had a good feeling that I would be getting a copy of Tom Venuto’s best-selling book, but I couldn’t be...
View ArticleThe 2 Pounds Per Week Rule and How to Burn Fat Faster
Tom Venuto - author of Burn the Fat, Feed the Muscle Note from John: this is a guest article by Tom Venuto Why do you always hear that 2 pounds per week is the maximum amount of fat you should safely...
View Article25 Reasons Why You’re STILL Not Losing Weight And What To Do About It
It’s no secret that losing weight, and more importantly, losing fat is tough business. There are many variables in play, and sometimes, it’s easy to get lost in all the confusion. Fortunately, the...
View Article5 Ways to Lose 5-10 Pounds This Week (and 1-3 Lbs Every Week After)
5 Ways to Lose 5-10 Pounds This Week + 3 Tips To Lose 1-3 Pounds Every Week After (and a 3-Step Plan For Rapid Weight Loss No Matter What Your Timeline Is) This post will cover some smart and...
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